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4 Health Benefits of Chiropractic Care⠀⠀⠀⠀

4 Health Benefits of Chiropractic Care⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. Reduces reliance on opioid pain relivers.⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. Eases back pain.⠀⠀⠀⠀⠀⠀⠀⠀⠀
3. Eases headache symptoms⠀⠀⠀⠀⠀⠀⠀⠀⠀
4. More affordable treatment for chronic back pain.

"Fitness starts in your head. You must choose to e

"Fitness starts in your head. You must choose to eat clean, exercise regularly, and treat your body with respect."⠀⠀⠀⠀⠀⠀⠀⠀⠀
Anonymous

Back pain is one of the most common reasons for mi

Back pain is one of the most common reasons for missed work. One-half of all working Americans admit to having back pain symptoms each year.

Client Testimonial⠀⠀⠀⠀⠀⠀⠀⠀⠀ Than

Client Testimonial⠀⠀⠀⠀⠀⠀⠀⠀⠀
Thank you for using and choosing our services⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Dr. Jillaine is incredibly knowledgeable and really makes you feel comfortable. She takes the time to get to know what your concerns are and explains everything she is doing. Also, the ability for her to come to ME is so convenient and saves me so much time. Stephanie Lloyd

𝗦𝗲𝗹𝗳 𝗖𝗮𝗿𝗲 𝗚𝗶𝘃𝗲

𝗦𝗲𝗹𝗳 𝗖𝗮𝗿𝗲 𝗚𝗶𝘃𝗲𝗮𝘄𝗮𝘆!!

To celebrate National #selfcare month, 5 local businesses in the Treasure Valley have teamed up to giveway the ultimate self care bundle!

One lucky winner will get:

• Two 30 minute mobile chiropractic sessions from @mobile.chiropractic.wellness
• One hour therapeutic or relaxation massage from @idahomassage
• A relaxing and hydrating meyers IV and facial from @freshfaceboisern
• A one month all-access membership to the women's only gym @shapesfitness.meridian
• 3 pack of essential oil blends from @dianamarieshop

To enter for your chance to win, all you have to do is:

1. Tag 2 friends in the comments
2. Follow all 5 businesses
**Bonus entry for sharing this post in your stories

Good luck! You may enter as many times as you like. All entrants must be over the age of 18.

The giveaway ends on September 28th at 11:59 pm MDT. Winner will be announced on September 29th. This giveaway is not in any way endorsed by or sponsored by Instagram or its affiliates.

What drains your spirit drains your body. What fue

What drains your spirit drains your body. What fuels your spirit fuels your body. – Caroline Myss⠀⠀⠀⠀⠀⠀⠀⠀⠀
#chiropractor #chiropractors #chiropractorsofinstagram #chiropractoradjustment #mobilechiropractor #mobilechiropractic #mobilechiropracticandwellness #makeithappen #goalplanner #goalsetting #progressnotperfection #intentionallife #intentionalbusiness #livingintentionally #plannerfun #inspiremyinstagram #instagood #dontworryaboutit #bossofstress #beyourself #dogood #nevergiveup #shootforthestars #timetoshine #boise #eagleidaho #meridian #idaho #treasurevalley #local

Your pets are your best friends, you do almost eve

Your pets are your best friends, you do almost everything with them. Don't you want to be able to keep up with them on Idaho's many trails and hikes? With regular visits to a chiropractor you can. When you visit a chiropractor you can have easier breathing, better balance, and can improve your range of motion.

Client Testimonial⠀⠀⠀⠀⠀⠀⠀⠀⠀ Than

Client Testimonial⠀⠀⠀⠀⠀⠀⠀⠀⠀
Thank you for using and choosing our services⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Dr. Jilliane is amazing! Love her approach and care. Highly recommended!! JODI DIFFEY

Happy Labor Day!

Happy Labor Day!

It is health that is real wealth and not pieces of

It is health that is real wealth and not pieces of gold and silver. – Mahatma Gandhi

Benefits of Chiropractic Care⠀⠀⠀⠀⠀⠀⠀

Benefits of Chiropractic Care⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. Much more restful sleep⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. Fewer hospital admissions⠀⠀⠀⠀⠀⠀⠀⠀⠀
3. Decreased need for surgery⠀⠀⠀⠀⠀⠀⠀⠀⠀
4. Better posture and spinal flexibility

Client Testimonial⠀⠀⠀⠀⠀⠀⠀⠀⠀ Than

Client Testimonial⠀⠀⠀⠀⠀⠀⠀⠀⠀
Thank you for using and choosing our services⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Amazing customer service with expert knowledge on how to properly rehabilitate issues in our body... Dr. Jilliane is prompt and Has hands of magic! I highly recommend her, and do often! MERIDIAN ENVIEFITNESS

A calm mind brings inner strength and self-confide

A calm mind brings inner strength and self-confidence, so that’s very important for good health. – Dalai Lama

Hi 👋 I'm Dr. Jillaine, for those of you who are

Hi 👋 I'm Dr. Jillaine, for those of you who are new around here!
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It's been a hot minute since I've introduced myself and over the past few months there are quite a few new faces- welcome!! So, here are 4 facts you might not know about me 👇
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1. I know when to be serious, but I am a complete goof at heart and will do just about anything to make someone laugh. Silly impersonations, sharing embarrassing personal stories, making fart noises...you name it. I love seeing people smile 🤡

2. I herniated a disc in my lower back IN chiropractic school. First trimester, in the school gym, just warming up for squats. Squatted down and felt the "oh crap" feeling. Months of chiropractic care, massage therapy, and self rehab later, I was a fully functioning human again. This experience taught me to empathize with those in extreme pain 😖

3. I am a major homebody. I more often than not would choose a night in listening to a book and embroidering whilebdrinking a LA Croix to a night out drinking tequila until 2 a.m. 👵 Also, at 35 the hangover becomes 7x worse. It's science, look it up.

4. I recently discovered these things called "jeans". They're this oddly rigid fabric that's worn on your lower half (think leggings, but looser and yet somehow not at all more comfortable). Apparently they make you appear like you're less of a complete slob when you get dressed? Jury's still out on that as far as I'm concerned.

And bonus #5. This is my beautiful family. My hubs Brandon who somehow puts up me me, and my 7 month old, Finley. Both of them make me want to be a better person and give my absolute best to all of my beautiful patients.

If you're new here, drop a little 👋 below!!
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📷 @snapshotsbyjolene

#mobilechiropractic #chiropractor #chiropracticadjustment #alternativemedicine #mobilechiropracticandwellness #mobility #flexibility #housecalls #boiseidaho #boisechiro #boisechiropractor #idahome #nampaidaho #eagleidaho #meridianidaho #hellomerdian #thisisboise #igfitfam #health #wellness #momsofinstagram #momstrong #fitness #motivation #holistichealth #fitnessmotivation #fitnesslifestyle #boisestate

At Mobile Chiropractic & Wellness, we not only foc

At Mobile Chiropractic & Wellness, we not only focus on adjustments of the spine to increase mobility and decrease stiffness, but work to release muscle tension and adhesions, and to re-train muscles which have become weakened or de-conditioned. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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By addressing all of these components, you are setting yourself up for better long-term outcomes.

Being consistent with your recommended rehab will

Being consistent with your recommended rehab will ensure that you stay feeling better for longer, and will help to prevent flare-ups. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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By stretching out tight muscles and strengthening weak muscles, you will be conditioning your body to hold your adjustment.

During an appointment this week I mentioned that I

During an appointment this week I mentioned that I was looking at different vehicles.
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Jokester sends me this...
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What do you guys think? Need it?
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🤣🤣🤣

The term “chiropractic” derives from two Greci

The term “chiropractic” derives from two Grecian words: cheir which means hand, and praktos which means done.

Chiropractic care that comes to YOU!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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An office visit doesn’t need to be inconvenient when the office comes to you.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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No need to ask for time off, no battling traffic, no waiting rooms, just real results when and where you need it.

https://www.mobilechiropracticandwellness.com/2020

https://www.mobilechiropracticandwellness.com/2020/02/12/smart-moves-for-strong-shoulders/⠀⠀⠀⠀⠀⠀⠀⠀⠀
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With so much of life happening at the front of the body (driving a car, typing on a computer and even doing many exercises, such as pushup and bench press), a lot of people have developed upper crossed syndrome, which is characterized by a forward head and rounded shoulders.

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